How Do I Use Essential Oils For Varicose Veins

How Essential Oils Can Help With Varicose Veins

Suffering from painful, bulging varicose veins in your legs? These abnormally swollen veins affect over 30 million adults in the U.S. alone. While varicose veins may seem like just a cosmetic nuisance, this progressive condition can severely impact daily life. Fortunately, certain essential oils provide natural relief for the symptoms of varicose veins when used properly alongside other treatments. Keep reading to learn what essential oils work best, how to safely use them, who should avoid them, and more how do I use essential oils for varicose veins?

Over 30 million Americans have varicose veins. Women especially see the snaky purple veins crop up as we age, often causing self-consciousness about leg appearance.

But beyond looks, varicose veins cause issues like:

  • Pain, burning, or throbbing
  • Muscle cramping
  • Swelling or inflammation
  • Leg tiredness and restlessness
  • Bleeding in rare cases

Standard medical treatments like sclerotherapy, surgery, and ablation have excellent long-term success in removing varicose veins. However, they also cost thousands in out-of-pocket fees even with insurance. The good news? Certain essential oils applied topically promote circulation and blood flow to relieve varicose vein symptoms naturally at home – without the huge price tag.

What Are Varicose Veins?

Veins have one-way valves that prevent blood from flowing backward as it moves up from the legs and arms towards the heart. Varicose veins form when these one-way valves stop working properly, allowing blood to flow back down and pool inside the veins. This causes them to abnormally stretch, twist, and dilate close to the surface of the skin. Varicose veins typically appear swollen and dark purple or blue in color.

While any vein can become varicose, it most often forms in the legs and thighs. In fact, varicose veins impact over 40% of women and 15%-25% of men worldwide. Some key signs and symptoms include:

  • Visible, enlarged veins protruding under the skin
  • Heavy, achy, sore, tired, and cramping legs
  • Worsened pain after sitting or standing for long periods
  • Itching, burning, or tingling sensations over swollen veins
  • Muscle cramps especially at night
  • Swelling of the ankle and lower leg areas
  • Changes in skin color and ulcer formations

As varicose veins enlarge and worsen over 5-10 years, they can severely reduce quality of life. Fortunately, evidence-based natural therapies like essential oils can aid other varicose vein treatments.

How Can Essential Oils Help With Varicose Veins?

Essential oils are highly concentrated aromatic compounds extracted from plants. Many essential oils positively impact circulation and blood vessel health – making them useful supplements for varicose vein care. Always properly dilute essential oils before applying them topically.

How Do I Use Essential Oils For Varicose Veins?

Certain essential oils like cypress, juniper berry, and grapefruit can provide natural relief for the pain, inflammation, heaviness, and visible swelling associated with varicose veins when used properly. Always substantially dilute these oils with nutrient-rich carrier oils like coconut or jojoba oil before gently massaging them onto the legs in upward strokes to increase circulation. Oils can also be blended into bath salts for relaxing soaks or inhaled for aromatherapy benefits. Topical creams containing a synergy of varicose vein essential oils may also be applied along the affected veins. Note that essential oils complement medical treatment for varicose veins rather than replace them. Consult your doctor before using oils if pregnant, nursing, or taking specific medications. Employ essential oils consistently alongside compression stockings and lifestyle changes for optimal varicose vein relief.

Sources Of Essential Oils For Varicose Veins?

Here is a table outlining some of the top essential oils commonly used for varicose veins and their sources:

Essential Oil Plant Source
Cypress Oil Cupressus sempervirens (Mediterranean cypress) tree needles and twigs
Juniper Berry Oil Fruit, leaves, and bark from Juniperus communis (common juniper) shrubs
Grapefruit Oil Citrus X paradisi (grapefruit) fruit peels
Lemon Oil Citrus limon (lemon) fruit peels
Geranium Oil Pelargonium graveolens (rose geranium) leaves
Lavender Oil Lavandula angustifolia (true lavender) plant flowers
Rosemary Oil Rosmarinus officinalis (rosemary) leaves and flowers
Marjoram Oil Origanum majorana (sweet marjoram) leaves
Yarrow Oil Achillea millefolium (common yarrow) flowering tops
Fennel Oil Foeniculum vulgare (fennel) crushed seeds

The cypress, juniper, grapefruit, and lemon oils in particular come from specific tree species chosen for their beneficial active ingredients that aid varicose vein treatments through topical, oral, and aromatic applications when properly processed and diluted.

4 Best Oils to Use for Varicose Veins

Many different essential oils boast benefits related to varicose veins. But these four oils in particular shine for improving circulation, vein health and alleviating common varicose vein symptoms:

Cypress Oil

Cypress oil stems from the pencil pine tree. It excels at:

  • Constricting blood vessels to improve circulation and flow
  • Reducing inflammation/swelling
  • Easing cramping and restless legs
  • Lessening the appearance of veins close to the skin surface

Lemon Oil

Lemon oil originates from lemon rinds. Key benefits include:

  • Boosting circulation
  • Improving vascular flow
  • Removing toxins
  • Soothing achy, sore muscles and veins

Geranium Oil

Geranium essential oil is extracted from geranium flower leaves. It helps by:

  • Stimulating blood flow to reduce pooling
  • Minimizing inflammation and puffiness
  • Improving overall vascular health
  • Slowing vein enlargement progression

Grapefruit Oil

Lastly, grapefruit essential oil from citrus grapefruit peels helps:

  • Act as a natural anticoagulant to boost healthy blood flow
  • Break up congestion and inflammation
  • Improve underlying vein/vascular health
  • Make veins less visible

Using these four oils together combines their circulation-boosting mechanisms for maximum varicose vein relief effectiveness.

How to Apply Oils for Varicose Veins

When using essential oils for varicose veins, it’s critical to use them correctly. Here are some best practices:

  1. Always mix oils with carrier oils – never apply directly! Good options like coconut, jojoba, avocado, and almond oil help dilute and distribute the essential oils safely.
  2. Perform a patch test for allergies before wider use. Apply a tiny amount of your blended oil mix to your arm and check for reactions overnight before a bigger application.
  3. Pick lower limb locations wisely.
    Focus application on areas like calves, ankles, and feet where varicose veins often start behind the scenes. Taking this preventive approach optimizes results.
  4. Consider adding Epsom salt during soaks. The magnesium in Epsom salt enhances vascular wall strength to deter vein valve problems over time.

In terms of technique, consider these three top methods for using essential oils to ease varicose veins:

  1. Localized gentle massages Use light soothing strokes along vein paths to maximize absorption into the skin. Take care not to rub too aggressively over fragile visible veins themselves.
  2. Hot compress with oils Soak a clean cloth in hot water with carrier oils and desired essential oils. Apply to legs for 10-15 minutes to allow oils to penetrate the skin’s surface while soothing achy veins.
  3. Foot bath with diluted oils Fill a basin with warm – not hot! – water and mix in your essential oil remedy to soak feet for 20 minutes. The bonus lidocaine in this recipe also aids pain relief and fights surface inflammation beautifully.

Side Effects of Essential Oils For Varicose Veins?

Here are some potential side effects to be aware of when using essential oils for varicose veins:

Skin Irritation

Essential oils are highly concentrated plant extracts and can cause redness, itching, burning, rashes, and swelling when applied directly to the skin, especially if not properly diluted with a carrier oil. Do a patch test before wider application.


Citrus oils like lemon, lime, grapefruit, and bergamot make skin more sensitive to UV rays. Wear sunscreen when going outside after applying these oils topically.

Allergic Reactions

Those allergic to plants like cypress trees, juniper shrubs, or citrus peels may experience hives, itching, swelling, and breathing issues if exposed to the related essential oil. Discontinue use if this occurs.

Interactions with Medications

The chemical components in certain essential oils can interact with blood thinners, hypertension drugs, and other medications. Consult your doctor before using oils if taking prescription medications.

Pregnancy/Breastfeeding Safety

Pregnant and nursing women should exercise caution as some oils like juniper berry may increase the risks of complications. Stick to gentle oils like lavender and consult your OB-GYN first.

Kidney Toxicity

Overuse of juniper berry oil beyond 6 months may irritate the kidneys. Monitor usage and take regular breaks to avoid safety issues if using this oil long-term.

While most side effects are minor, it’s important to properly dilute oils and exercise prudent caution if you have sensitive skin, allergies, or use medication. Seek medical guidance about using essential oils if pregnant or nursing. Monitor the skin and kidneys when using certain oils repeatedly or in excess.

Cost Of Essential Oils For Varicose Veins?

The cost of using essential oils for varicose veins can vary widely depending on the quality, type, and quantity of oils purchased. Here is an overview of the pricing factors:

Essential Oil Prices

  • Basic oils like lemon or eucalyptus generally range from $6 to $30 for a small 10-30ml bottle from grocery brands.
  • Mid-range oils from companies like Plant Therapy or Edens Garden cost between $8 to $50 per 10-30ml bottle.
  • The highest quality therapeutic oils from doTERRA or Young Living run from $20-$100+ for 5-15ml.

Carrier Oils

  • Affordable carrier oils like coconut oil are around $5 to $15 per 8 ounce bottle.
  • More exotic carrier oils like rosehip oil cost $15 to $40 for 2-4 ounces bottle.

Complimentary Products

  • Essential oil bath soaks range from $1 per soak up to $20 for a jar.
  • Creams containing beneficial essential oil blends cost $20 – $60 depending on quality and size.
  • Devices like diffusers and vaporizers range widely costing $20 to over $200.

So on average to buy a simple starter collection of a few essential oils and a carrier oil you can expect to spend $30 to $100 depending on the brands chosen. Mid-range quality products tend to cost roughly $150 to $300 for a diversity of oils and application methods over the first few months. Prices increase for those wanting maximum-grade oils and accessories.

Keep in mind, that lower costs will let you test the benefits before investing more for pure therapeutic oils once you find an effective formulation that provides varicose vein symptom relief.

Coordinating Treatments

Can you use essential oils together with medical procedures? Yes! Many doctors recommend oils before and after:

  • Improve recovery
  • Boost circulation
  • Minimize complications

Just disclose all-natural remedies to your physician so they take potential interactions into account during your varicose vein care. Open communication ensures proper coordination.

FAQs about Using Essential Oils for Varicose Veins

How often should you use essential oils for varicose veins treatment?

Using essential oils 2-3 times per week works well for maintenance. During bad flares or right after procedures, you can use them daily in the initial week for faster relief.

How long does it take for essential oils to work on varicose veins?

It largely depends on the oil and application method. Hot compresses provide quicker absorption over 15-30 minutes. Massage and foot soaks may take a few weeks for visible changes in symptoms or vein appearance.

Are essential oils safe for varicose veins?

Yes, when used properly diluting with a carrier oil to avoid sensitizing skin. Also crucial: patch test first and avoid certain oils if pregnant, breastfeeding, or on specific medications. Check with your doctor.

Can you use vegetable oil instead of carrier oil to dilute?

Technically yes, but carrier oils penetrate deeper to better deliver nutrients. Options like sweet almond, jojoba, and coconut oil work best with essential oils.

Last Words

Incorporating certain essential oils into your varicose vein self-care routine helps promote circulation to relieve common symptoms. Oils reduce inflammation, improve flow, and deter future vein formation when applied correctly alongside medical treatments.Just remember to always dilute essential oils properly with a carrier oil and patch test before wider use. Avoid applying right on top of highly visible protruding varicose veins themselves as well.Used strategically, essential oil remedies can safely enhance vein care and get you feeling more comfortable in your legs once again. Give it a try!


My name is Selina, a medical specialist blogger helping people access treatment for 5+ years. Although blogging awhile, only recently deeply engaged. This past year my most productive, providing hospital reviews and info on symptoms, diagnoses and diseases. Also offer guidelines to help readers navigate healthcare. Goal to continue increased content pace to assist many. Aim to facilitate treatment and empower advocacy through writing.

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